BY AKSHAY AHUJA “When you use a living medicine and get well, you feel that the world is alive and aware and wants to help you. People often talk about saving the Earth, but how many times have you experienced the Earth saving you?” ~ STEPHEN HARROD https://www.dailygood.org/more.php?n=8592
A few minutes of deep breathing may be just the thing for what ails you. by ~ EMILY ABBATE Few fitness and wellness trends have taken over my feeds as comprehensively as breathwork has in the last few months—it’s all guys calmly sitting cross-legged or plunging into ice baths while talking about the Wim Hof Method … Read More
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