Six right livelihood guidelines

Source: Moon journeying through clouds.
Zen Buddhist chants, sayings and recitations from the Buddhist Society for Compassionate Wisdom.

Consume mindfully.

  • Eat with awareness and gratitude.
  • Pause before buying and see if breathing is enough.
  • Pay attention to the effects of media you consume.

Pause. Breathe. Listen.

  • When you feel compelled to speak in a meeting or conversation, pause.
  • Breathe before entering your home, pleace of work, or school.
  • Listen to the people you encounter. They are buddhas.

Practice gratitude.

  • Notice what you have
  • Be equally grateful for opportunities and challenges.
  • Share joy, not negativity.

Cultivate compassion and loving kindness.

  • Notice where help is needed and be quick to help
  • Consider others’ perspectives deeply.
  • Work for peace at many levels.

Discover wisdom

  • Cultivate “don’t know” mind (= curiosity).
  • Find connections between Buddhist teachings and your life.
  • Be open to what arises in every moment.

Accept constant change.


Joanna Macy: Entering the Bardo

–by Joanna Macy

In this op-ed, eco-philosopher and Buddhist scholar Joanna Macy introduces us to the bardo—the Tibetan Buddhist concept of a gap between worlds where transition is possible. As the pandemic reveals ongoing collapse and holds a mirror to our collective ills, she writes, we have the opportunity to step into a space of reimagining.

We are in a space without a map. With the likelihood of economic collapse and climate catastrophe looming, it feels like we are on shifting ground, where old habits and old scenarios no longer apply. In Tibetan Buddhism, such a space or gap between known worlds is called a bardo. It is frightening. It is also a place of potential transformation.

As you enter the bardo, there facing you is the Buddha Akshobhya. His element is Water. He is holding a mirror, for his gift is Mirror Wisdom, reflecting everything just as it is. And the teaching of Akshobhya’s mirror is this: Do not look away. Do not avert your gaze. Do not turn aside. This teaching clearly calls for radical attention and total acceptance…

https://www.dailygood.org/story/2595/joanna-macy-entering-the-bardo-joanna-macy/