A New Theory on Exercise’s Anti-Cancer Effect ~ Alex Hutchinson (outsideonline.com)

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The ability to sustain a high rate of energy burn for a prolonged period of time may help ward off cancer

Last fall, an international group of exercise oncologists published a major review of the literature on exercise and cancer. The news was good, if somewhat unsurprising. Regular exercise lowers your risk of developing a long list of cancers, in some cases by 10 to 25 percent; and if you do get cancer, exercise enhances the quality and possibly the expected length of your life…

https://www.outsideonline.com/2415412/exercise-energy-cancer-theory?utm_source=GetShift-dot-net#close

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