How to Avoid Feeling Totally Isolated During Social Isolation ~ Anastasia Kalonji (thepathmag.com)

Social isolation can take a serious toll on your mental health. Anxiety, depression, loneliness, and discomfort are all valid feelings during this pretty surreal period of imposed quarantine. But although COVID-19 temporarily stripped us of our will and freedom to brave the outdoors unnecessarily, we can definitely make sure that it doesn’t strip us of our peace of mind (or sanity) when we’re stuck at home. In fact, there are many methods you can use to feel a little less isolated and more joyful during social isolation. By establishing a routine, staying active, and finding ways to feel connected to the world, you’ll regain control over your new life, and progressively find pleasure in being alone…

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